Name: Ruchie H.
Location: Boro Park
Occupation: Works for Hamaspik
Start Date: 5 years ago
Starting Weight: 300 +
Goal Weight: 175
Pounds lost so far: 130!
1. What are your dieting challenges?
Nights- Always a struggle that I need to fight! Nights and weekends are hardest for me because there’s always a ton of food around which is super hard to resist!
2. Can you share some tricks or tools that have helped along the way?
I make sure to always have fruits and veggies prepared to just munch on, so I grab that instead of the No-No’s!
3. Please share a recent victory that you had:
I hit the 130 pounds lost mark and probably weigh around the same as I did at the end of elementary school which was almost 20 years ago!