At Nutrition By Tanya
WE MAKE DIETING EASY!
No fancy prep, no hunger, and lots of support and accessibility to all of us. We believe that ALL foods can be eaten in moderation. We think of this plan as a way of life versus a temporary fix.
WE DON’T DO GENERIC
We get to know each client before customizing the plan. We consider your past history, medical issues (if any), food preferences, lifestyle and goals.
WE KNOW DIETING IS HARD
We try to make the plan as easy as possible to follow. Therefore, any recipe we give is simple and easy, and we never require anything complicated that requires special ingredients or preparation.
WE’RE IN IT TOGETHER
A big component to the program is the support and accessibility to the Nutrition Counselors and to Tanya herself. Every client gets their counselor’s cell phone number and is welcome to ask questions, share victories, and get support at any time!
SOME OF OUR CLIENTS
M.S CAI CPT Founder and Owner
Tanya holds a master's degree from Brooklyn College, as well as many specialty certificates such as pre and post natal fitness and nutrition, sports nutrition, cognitive behavioral therapy for emotional eaters and working with special populations such as children, senior citizens
Nutrition Counselor and Location Manager
Rachel Esses is a nutrition counselor and manager of the Williamsburg location. Rachel combines her enthusiasm for healthy eating and helping others reach their goal weight and full potential. Rachel is down-to-earth, yet firm in her role of holding her
Nutrition Counselor and Location Manager
Basya is a nutrition counselor and manages the Monsey, Monroe and Five Towns locations. Basya is a natural 'people-person' and takes a keen interest in understanding her clients' individual needs and challenges by helping them plan ahead and providing a
Nutrition Counselor and Manager
Alice Harrosh is a nutrition counselor in Borough Park,Lakewood, Queens and Five Towns, while also being the manager of the Lakewood, Queens and Five Towns locations. Alice knows that making healthy decisions is not always easy. She understands that tempting
Nutrition Counselor
Shevy graduated with an AS degree as a Registered Dietetic Technician from Central Arizona College, where she completed her dietetic internship through CAC’s coordinated program. Shevy received her clinical nutrition experience in a long term care facility where she performed
Nutrition Counselor
Miriam is an incredible mother who is proud to be practicing what she preaches. Miriam works out almost every single day and is a gourmet cook with a specialty in cooking healthy, nutritious meals. Miriam's vivacious personality will make your
Nutrition Counselor
Simy is one of our gem counselors working in our Lakewood location. It's incredible to see the accomplishments of her clients and especially heartwarming to witness their excitement at their success. Simy adds love, attention and attentiveness to her sessions,
Nutrition Counselor
Faygie is a nutrition counselor at the Monsey and Monroe locations. She combines her passion of nutrition together with a keen ability to connect with people to help them lose weight. A special focus is put on getting to know
Nutrition Counselor and Life Coach
Having earned a Bachelor’s degree in education with a specialization in exercise, science, and nutrition, Rachel leads with both passion and prestige. Serving as a certified life coach and nutrition counselor, she loves to practice what she preaches. Living by
Nutrition Counselor
Keren means "ray" in the Hebrew language, as in "ray of light" and Keren is truly a ray of light in our Monsey and Monroe locations. Her ambitions to thrive in the field of health and wellness continue to grow
Nutrition Counselor and Zumba Instructor
Goldy has always had a passion for clean eating and a holistic lifestyle. She is enthusiastic about fitness goals and sincerely wants to motivate people to succeed. Her caring nature makes the process easy and enjoyable for people who crave
Nutrition Counselor, Personal Trainer, E-Commerce Manager
From a young age, Joe's passion has always been health and nutrition! When he's not in the gym, Joe devotes his time to caring for all of his clients, constantly making sure that they strive for nothing but greatness and achieve
Nutrition Counselor
Donni is a key example of a Nutrition by Tanya success story. He went from being a client, to promoting his new life style with his own clients. Donni is very dedicated and passionate in regards to his work. He
Nutrition Counselor
Chana is a counselor at the Williamsburg location. She is currently studying to become a registered dietitian. She has an enthusiasm for nutrition and fitness as she effectively lost 20 pounds and continues to keep it off. Chana believes that
Nutrition Counselor
Jenny is one of our amazing nutrition counselors and a part of our creative member staff with a passion for healthy foods and feeling amazing in your own skin. She's determined and focused and loves to work hard to achieve
Nutrition Counselor and Location Manager
Nutrition Counselor
Leah loves cooking, baking and hosting parties. Anything food related excites her. Having gone through the weight loss journey herself, Leah mastered the knowledge, skills and healthy habits needed to maintain a balanced diet. While she understands her clients struggles,
Nutrition Counselor
Limor is so incredible at everything she does. Paying attention to detail both in the office and with her clients, she's able to maximize efficiency and get the job done! Her clients are successful with her guidance, compassion and understanding
Nutrition Counselor
Rivka has a determination and passion for helping people get through the journey she's been through herself. That journey is learning how to have proper eating habits, transition into nutritious snacking, and being active on a regular basis. Having exceeded