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Nutrition Counseling 2019-08-08T13:44:36-05:00

At Nutrition By Tanya

WE MAKE DIETING EASY!

No fancy prep, no hunger, and lots of support and accessibility to all of us. We believe that ALL foods can be eaten in moderation. We think of this plan as a way of life versus a temporary fix.

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WE DON’T DO GENERIC

We get to know each client before customizing the plan. We consider your past history, medical issues (if any), food preferences, lifestyle and goals.

WE KNOW DIETING IS HARD

We try to make the plan as easy as possible to follow. Therefore, any recipe we give is simple and easy, and we never require anything complicated that requires special ingredients or preparation.

WE’RE IN IT TOGETHER

A big component to the program is the support and accessibility to the Nutrition Counselors and to Tanya herself. Every client gets their counselor’s cell phone number and is welcome to ask questions, share victories, and get support at any time!

SOME OF OUR CLIENTS

Tanya Rosen

M.S CAI CPT Founder and Owner

All Locations
Tanya Rosen

M.S CAI CPT Founder and Owner

Tanya holds a master's degree from Brooklyn College, as well as many specialty certificates such as pre and post natal fitness and nutrition, sports nutrition, life coaching, cognitive behavioral therapy for emotional eaters and working with special populations such as

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All Locations

Rachel Esses

Nutrition Counselor and Location Manager

Williamsburg Manager and Nutrition Counselor in Williamsburg, Borough Park and Lakewood
Rachel Esses

Nutrition Counselor and Location Manager

Rachel Esses is a nutrition counselor and manager of the Williamsburg location. Rachel combines her enthusiasm for healthy eating and helping others reach their goal weight and full potential. Rachel is down-to-earth, yet firm in her role of holding her

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Williamsburg Manager and Nutrition Counselor in Williamsburg, Borough Park and Lakewood

Basya Kovacs

Nutrition Counselor and Location Manager

Location Manager and Counselor in Monsey, Monroe and Five Towns
Basya Kovacs

Nutrition Counselor and Location Manager

Basya is a nutrition counselor and manages the Monsey, Monroe and Five Towns locations. Basya is a natural 'people-person' and takes a keen interest in understanding her clients' individual needs and challenges by helping them plan ahead and providing a

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Location Manager and Counselor in Monsey, Monroe and Five Towns

Alice Harrosh

Nutrition Counselor and Manager

Location Manager of Five Towns, Lakewood and Queens. Nutrition Counselor in Borough Park, Five Towns, Lakewood and Queens.
Alice Harrosh

Nutrition Counselor and Manager

Alice Harrosh is a nutrition counselor in Borough Park,Lakewood, Queens and Five Towns, while also being the manager of the Lakewood, Queens and Five Towns locations. Alice knows that making healthy decisions is not always easy. She understands that tempting

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Location Manager of Five Towns, Lakewood and Queens. Nutrition Counselor in Borough Park, Five Towns, Lakewood and Queens.

Shevy (Leah) Klein

Nutrition Counselor

Lakewood
Shevy (Leah) Klein

Nutrition Counselor

Shevy graduated with an AS degree as a Registered Dietetic Technician from Central Arizona College, where she completed her dietetic internship through CAC’s coordinated program. Shevy received her clinical nutrition experience in a long term care facility where she performed

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Lakewood

Miriam Rothstein

Nutrition Counselor

Borough Park and Williamsburg
Miriam Rothstein

Nutrition Counselor

Miriam is an incredible mother who is proud to be practicing what she preaches. Miriam works out almost every single day and is a gourmet cook with a specialty in cooking healthy, nutritious meals. Miriam's vivacious personality will make your

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Borough Park and Williamsburg
Sarah Glick

Faygie Skaist

Nutrition Counselor

Monsey and Monroe
Sarah Glick
Faygie Skaist

Nutrition Counselor

Faygie is a nutrition counselor at the Monsey and Monroe locations. She combines her passion of nutrition together with a keen ability to connect with people to help them lose weight. A special focus is put on getting to know

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Monsey and Monroe

Rachel Rosenberg

Nutrition Counselor and Life Coach

Borough Park
Rachel Rosenberg

Nutrition Counselor and Life Coach

Having earned a Bachelor’s degree in education with a specialization in exercise, science, and nutrition, Rachel leads with both passion and prestige. Serving as a certified life coach and nutrition counselor, she loves to practice what she preaches. Living by

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Borough Park

Keren Politzer

Nutrition Counselor

Monsey and Monroe
Keren Politzer

Nutrition Counselor

Keren means "ray" in the Hebrew language, as in "ray of light" and Keren is truly a ray of light in our Monsey and Monroe locations. Her ambitions to thrive in the field of health and wellness continue to grow

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Monsey and Monroe
Goldie Friedman

Goldie Friedman

Nutrition Counselor and Zumba Instructor

Borough Park and Williamsburg
Goldie Friedman
Goldie Friedman

Nutrition Counselor and Zumba Instructor

Goldy has always had a passion for clean eating and a holistic lifestyle. She is enthusiastic about fitness goals and sincerely wants to motivate people to succeed. Her caring nature makes the process easy and enjoyable for people who crave

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Borough Park and Williamsburg

Joe Binelli

Nutrition Counselor, Personal Trainer, E-Commerce Manager

Borough Park and Williamsburg
Joe Binelli

Nutrition Counselor, Personal Trainer, E-Commerce Manager

From a young age, Joe's passion has always been health and nutrition! When he's not in the gym, Joe devotes his time to caring for all of his clients, constantly making sure that they strive for nothing but greatness and achieve

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Borough Park and Williamsburg

Donni Mendelowitz

Nutrition Counselor

Borough Park, Monsey and Monroe
Donni Mendelowitz

Nutrition Counselor

Donni is a key example of a Nutrition by Tanya success story. He went from being a client, to promoting his new life style with his own clients. Donni is very dedicated and passionate in regards to his work. He

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Borough Park, Monsey and Monroe

Chana Schiffer

Nutrition Counselor

Williamsburg
Chana Schiffer

Nutrition Counselor

Chana is a counselor at the Williamsburg location. She is currently studying to become a registered dietitian. She has an enthusiasm for nutrition and fitness as she effectively lost 20 pounds and continues to keep it off. Chana believes that

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Williamsburg
Jenny Wallach

Jenny Wallach

Nutrition Counselor

Williamsburg, Five Towns and Queens.
Jenny Wallach
Jenny Wallach

Nutrition Counselor

Jenny is one of our amazing nutrition counselors and a part of our creative member staff with a passion for healthy foods and feeling amazing in your own skin. She's determined and focused and loves to work hard to achieve

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Williamsburg, Five Towns and Queens.

Gitty Deutsch

Nutrition Counselor and Location Manager

Israel
Gitty Deutsch

Nutrition Counselor and Location Manager

Always a people person, Gitty possesses an innate ability to connect with her clients in a real way as they journey toward weight-loss goals. Her drive to help combined with her deep passion for healthy and pleasurable eating are
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Israel

Leah Scheiner

Nutrition Counselor

Monsey
Leah Scheiner

Nutrition Counselor

Leah loves cooking, baking and hosting parties. Anything food related excites her. Having gone through the weight loss journey herself, Leah mastered the knowledge, skills and healthy habits needed to maintain a balanced diet. While she understands her clients struggles,

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Monsey
Limor Harrosh

Limor Harrosh

Nutrition Counselor

Borough Park and Flatbush
Limor Harrosh
Limor Harrosh

Nutrition Counselor

Limor is so incredible at everything she does. Paying attention to detail both in the office and with her clients, she's able to maximize efficiency and get the job done! Her clients are successful with her guidance, compassion and understanding

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Borough Park and Flatbush

Rivky Rotenberg

Nutrition Counselor

Williamsburg
Rivky Rotenberg

Nutrition Counselor

Rivka has a determination and passion for helping people get through the journey she's been through herself. That journey is learning how to have proper eating habits, transition into nutritious snacking, and being active on a regular basis. Having exceeded

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Williamsburg