M.S CAI CPT is the founder and owner of Nutrition by Tanya. Tanya holds a Master's degree from Brooklyn College, as well as many speciality certificates such as pre and post natal fitness and nutrition, sports nutrition, and working with special populations such as children, senior citizens, and athletes.

Tanya also has extensive knowledge and experience in working with complex medical conditions and eating disorders.  As a trainer and group class instructor, Tanya has certifications in Kickboxing, Pilates, Boot camp, and Step.  With the motto that no two classes should ever be the same, Tanya is always bringing new routines and moves to her popular classes.  Tanya is also the creator of the first ever kosher workout DVD series for women and girls bringing her best workouts to the comfort of people's homes.

Always a writer,  Tanya enjoys writing for the Jewish Press and Ami magazine, as well as working on her future book.  On a personal level, Tanya understands the struggle as she herself lost 40 pounds twelve years ago and works hard to keep it off.  With almost 15 years of experience as a Personal Trainer, aerobics instructor, and nutritionist, Tanya directs the program with new ideas, and her constant support and availability towards all her clients.

Rachel Esses is a Nutrition Counselor and manager of the Williamsburg location. Rachel combines her enthusiasm for healthy eating and helping others reach their goal weight and full potential. Rachel is down-to-earth, yet firm in her role of holding her clients accountable. She is confident in her expertise and is an extremely compassionate listener. Rachel takes her clients' personal beliefs, preferences, goals and lifestyle combined with the latest nutrition research into account to create a way of eating that suits each individual.

Basya is a natural "people-person" and takes a keen interest in understanding her clients' individual needs and challenges by helping them plan ahead, and providing a high level of support. With her attentive encouragement and guidance, Basya's clients successfully shed the extra pounds and keep the weight off long term. Her philosophy has always been that while any diet works in the short term, a lifestyle change is forever. With warmth, humor and nutritional expertise, Basya empowers her clients to make those permanent changes.

Alice Harrosh is a nutrition counselor and manager of the Lakewood location. Alice knows that making healthy decisions is not always easy. She understands that tempting foods can be hard to resist because she has been through the struggle herself. As an optimistic person, Alice's favorite quote is: "It's never too late to start eating better. If you have a bad morning, make it a better afternoon."

Shaindy Dahan has been a Crown Heights resident for the last 12 years. As a busy mom of three, she took a break from working but not from working on her own body and health. As a professional marathon runner, she has gone from a size 14 to a size 4 and now helps others trains for marathons to benefit friendship circles as well.

After successfully completing our program and losing 50 pounds, Netta is now helping others do the same. Being that she has her own personal experience to share, Netta automatically connects to her clients and loves helping others achieve the results they seek.

Shevy graduated with an AS degree as a Registered Dietetic Technician from Central Arizona College where she completed her dietetic internship through CAC’s coordinated program. Shevy received her clinical nutrition experience in a long term care facility where she performed nutrition assessments and conducted medical nutrition therapy. With her varying degrees of competence in counseling and education, she primarily focuses on diabetes control, and weight management.

Miriam is a busy mother of three who is proud to be practicing what she preaches. Miriam works out almost every single day and is a gourmet cook with a specialty in cooking healthy nutritious meals. Miriam's vivacious personality will make your weight loss experience anything but drab.

Simy is our gem counselor working in our Lakewood location. It's incredible to see the accomplishments of her clients and especially heartwarming to witness their excitement at their success. Simy adds love, attention and attentiveness to her sessions, offering her clients an extended hand. We love her passion for motivating clients to aspire to goals they never thought they could.

Meyer is that friendly guy next door with an inviting smile. He works as a nutrition counselor in our Monsey and Monroe locations and is a big hit! You can sense his dedication to his work, family and health. He's helped so many clients reach their goal and maintain their weight.

Faygie is a nutrition counselor at the Monsey and Monroe locations. She combines her passion of nutrition together with a keen ability to connect with people to help them lose weight. A special focus is put on getting to know the person, making her more of a friend than a nutrition counselor. She believes not only in losing weight, but in keeping it off and staying healthy after achieving the goal weight.

Having earned a Bachelor’s degree in Education with a specialization in exercise, science and nutrition, Rachelli leads with both passion and prestige. Serving as a certified life coach and nutrition counselor, she loves to practice what she preaches. Living by the motto “Lose weight, gain life”, she provides deep emotional and mental support for a variety of lifestyle journeys and challenges.

Keren means "ray" in the Hebrew language as in "ray of light" and Keren is truly a ray of light in our Monsey and Monroe locations. Her ambitions to thrive in the field of health and wellness continue to grow and she proves herself incredibly talented and knowledgeable. She's helped so many reach their goals and continues to help them keep it off.

Goldy has always had a passion for clean eating and a holistic lifestyle. She is enthusiastic about fitness goals and sincerely wants to motivate people to succeed. Her caring nature makes the process easy and enjoyable for people who crave health and well being in their life.

Ruth is our lovely counselor practicing nutrition in our Monroe location where she has helped so many clients realize the amazing things they're capable of accomplishing. Changing to a better and healthy lifestyle is a big decision... but not one that's hard to make. She helps you change that decision into results!

Jason Jacob is a Personal Trainer with over 10 years of experience. His Specialties include weight loss, weight management, muscle gain, strength and conditioning, core, pre and post natal and wedding preparation. Jason trains clients all over the Brooklyn and Manhattan area privately as well as in gyms.

Toby believes that sometimes you just need a little push to get the ball rolling. She's here to help make sure it's in the right direction while enjoying the journey. Don't pass up the chance to make good changes when all it takes is for you to put your foot down and get on it. Toby says "YOU GOT THIS!" and she will be there throughout the process with guidance and a fun atmosphere.

Sigal believes that fitness shouldn't be taken for granted and she shares her vast knowledge with amazing clients that love her and her routines. She'll pull you out of your rut and get your heart pumping so you can see the transformations for which you've been waiting.

The lovely Anna is an exceptional personal trainer that gets you pumped to work out. She will get you to sweat so when you're done, you feel as accomplished as ever. Be prepared to tone up, slim down and feel amazing! Anna caters to your fitness needs and healthy goals and provides you with the ultimate workout experience.

Chani Horowitz is a Certified Personal Trainer and Small Group Fitness Instructor through the American Council on Exercise (ACE).
If you're looking for motivation and personalized programs, look no further than Chani. Her infectious smile alone is enough to power you through your next workout! Chani uses her own experiences and love of health and fitness to help her clients improve their quality of life and confidence as well as reach their fitness aspirations. She uses all modalities of training, including functional training, strength and conditioning, HIIT, dance, boxing, pre-post natal training and many more.

When it comes to working out, Moshe is spot on in pinpointing the moves that will get you working smart to achieve your fitness goals. It's not about dragging yourself through the mud or climbing mountains. It's about finding the moves you love and becoming addicted to the positive effects it has on you.

Training has become a forte for Yehudis as she's discovered an innate passion for training and fitness. Along with that, she balances a well rounded and healthy lifestyle by incorporating healthy habits in place of bad ones. Making a change takes a first step... why not take it if it can be fun and fruitful in that you see incredible results.

Training is at its' finest with Sara. She combines her passion and love for both fitness and health and creates the ultimate training experience. Her clients achieve their goals and keep coming back for more because not only do you see results but you also have a blast doing it!

You will have loads of fun working out with Huddy! Her sessions are pumping and get you in the mood to move. When she's not doing one on one personal training, she also gets teens and girls on board with fitness and health!

Coming from years of experience in fitness and training, Leiby will help whip you into shape in no time! Don't focus on how hard you're working, focus on the goals you're achieving because anything earned is more valuable. Leiby will guide you to earning your fitness success and reaching your healthy goals.

Adina Koptiev is a graduate from the Fashion Institute and has a passion for health and fitness. She is the secretary for the Williamsburg location. Adina believes eating healthy and working out is key to losing weight and feeling great! Her goals are to become a nutritionist as well as a personal trainer! "You only have one body, you must take care of it!"

A former client herself, Miri has a great appreciation for health and nutrition. Miri is a detail-oriented and diligent worker. She is described as personable, resourceful and reliable. Her inter-personal skills coupled with her eagerness to help people, makes her job as a receptionist so enjoyable. As she pursues her Master’s Degree, She looks forward to greeting clients each day.

Mushka is a superstar at her job! You'll often find her on the phone scheduling a client or helping customers with her warm and welcoming smile. She brings a flare and an amazing atmosphere to the work place and is greatly valued for her incredible talents and beautiful personality.

Batya is our lovely Lakewood receptionist. When you walk into our Lakewood location you're greeted with a sweet smile and inviting manner. Batya is currently studying nutrition while she works away to make our Lakewood location shine.

Ahuva is currently pursuing her degree in Nutrition. When Ahuva is not in class, she is managing the Monsey location. Ahuva is described as a responsible, hard worker. No task is too difficult for her, as she ensures that the office runs smoothly, with calm and ease, giving our clients the best experience possible.

We call her Sarita and she's a one of a kind addition to Nutrition by Tanya. Working in our fitness department, she's the one with the information you need in order to sign up to our fitness programs. Her keen intentions of developing a smooth interaction between client and personal trainer, have extended her knowledge in customer satisfaction which she continues to improve. She will get you started on your new and healthy direction.

Coming from years of experience in customer service, Maya always has a friendly smile to welcome one and all. With a variety of past positions from serving in the Israeli army to studying cosmetology, she's had an array of experiences to add to a pool of knowledge and talent. She's filled with a flare for craftsmanship and the sentimental things in life as well as the devotion to be a part of what makes others smile.

Leah has a BS degree in marketing management which she utilizes to oversee endless office tasks. Leah also runs the fitness department and wholesale TAP accounts. Leah says: "I am very passionate about health and fitness and love being able to give that gift to others".