Almost everything can be had in moderation
*You get your counselors personal phone number for support between appointments
*The program is easy and flexible
*We offer in-location, phone and video chat sessions
*The food is regular food you can find in most supermarkets
*You do not have to buy TAP food (but if you do, it’s delicious and geared towards our plans)
*You do not have to exercise but should you choose to, we have DVD’s, classes and personal trainers available
*We send out weekly recipes, tips, finds and information via newsletter and social media outlets
*We even have information packets for holidays, seasons and special events
*We deal with all health conditions
*You can even do this while pregnant or nursing
*Our clients always say they can’t believe how much they can eat and how full they feel while still losing weight