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November 29, 2023

Air Fryer Latkes

Did you get yourself an air fryer yet?  These easy, crispy, oil-free latkes are made right in your air fryer!...

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Tuesday Finds
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  • By Tanya Rosen
  • October 17, 2023

NEW Finds- Kellogg’s Eggo Bites ...

Perfect for those rushed school mornings Just open the bag and microwave for 30 seconds Only 130 calories per pouch...
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  • By Tanya Rosen
  • August 31, 2023

NEW Finds- Skinnygirl Fat-Free Sugar-Free ...

Only 5-10 calories per serving  The perfect salad addition Sugar-free Fat-free Delicious flavors including Poppyseed, Balsamic Vinegar, Honey Dijon, and...
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NBT Tip of the Week

  • By Tanya Rosen
  • November 6, 2023

Tanya’s Tip of the Week: November Testing Study Tips (Food-Wise)

This one is for all the teenage, high school students...
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  • By Tanya Rosen
  • October 26, 2023

Tanya’s Tip of the Week: Sticky Motivation

Write down your goals on sticky notes and stick them...
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  • By Tanya Rosen
  • October 9, 2023

Tanya’s Tip of the Week: Gourmet Made Easy!

Fresh meals can be hard to keep up with, and...
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Latest Blogs

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  • By Tanya Rosen
  • November 29, 2023

Air Fryer Latkes

  • By Tanya Rosen
  • November 21, 2023

Myth or Fact: Turkey Is Fattening

  • By Tanya Rosen
  • November 16, 2023

Did You Know?! Fast Food VS Home-Pa...

  • By Tanya Rosen
  • November 15, 2023

Israeli Recipes

  • By Tanya Rosen
  • November 15, 2023

Thanksgiving Guidelines 101

  • By Tanya Rosen
  • November 15, 2023

Thanksgiving Guidelines

  • By Tanya Rosen
  • November 9, 2023

Did You Know?! Almond Milk Mashed P...

  • By Tanya Rosen
  • November 6, 2023

Tanya’s Tip of the Week: November...

we are a lifestyle. we are not just another diet.
we are a lifestyle. we are not just another diet.
we are a lifestyle. we are not just another diet.

Recipe of the Week

Air Fryer Latkes

Did you get yourself an air fryer yet?  These easy, crispy, oil-free latkes are made right in your air fryer!...
See Full Recipe
  • By Tanya Rosen
  • November 15, 2023

Israeli Recipes

  • By Tanya Rosen
  • October 23, 2023

(Modified) Recipe of the Week- The ...

  • By Tanya Rosen
  • October 10, 2023

Recipe of the Week- Shakshuka

  • By Tanya Rosen
  • September 19, 2023

Recipe of the Week- Chocolate Brownies ...

  • By Tanya Rosen
  • September 13, 2023

Recipe of the Week- Meatballs​ in ...

  • By Tanya Rosen
  • August 14, 2023

(Modified) Recipe of the Week- Healthy ...

  • By Tanya Rosen
  • August 7, 2023

Recipe of the Week- Blueberry Almond ...

  • By Tanya Rosen
  • July 25, 2023

Recipe of the Week- Lemon Garlic ...

View All Recipes
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