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NEW Finds Israel Edition-Pangaea Protein Bars

High in protein Delicious! No sugar added Kosher- Pareve Vegan friendly Can be purchased at https://pangaea-foods.com Count 1 bar as...

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Tuesday Finds

NEW Finds Israel Edition-Pangaea Protein ...

High in protein Delicious! No sugar added Kosher- Pareve Vegan friendly Can be purchased at https://pangaea-foods.com Count 1 bar as...
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New Finds- PB2 Pantry Chocolate ...

Find PB2 Pantry Chocolate Chip Cookie & Brownie Mix Powders and make your own delicious protein cookies and brownies.  Made...
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NBT Tip of the Week

Tanya’s Tip of the Week: Ice Gets Through Airport Security

According to TSA.gov, “Frozen liquid items are allowed through the...
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Tanya’s Tip of the Week: November Testing Study Tips (Food-Wise)

This one is for all the teenage, high school students...
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Tanya’s Tip of the Week: Sticky Motivation

Write down your goals on sticky notes and stick them...
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Latest Blogs

NEW Finds Israel Edition-Pangaea Pr...

Did you know?! TAP Cheesecake

Employee of the Month- Blimy Wasser...

Snakes and Ladders

Pesach Packet 101 (2024)

Pesach Packet 2024

Emotional Eating Coaching With Tany...

Employee of the Month- Jacquelin Ze...

we are a lifestyle. we are not just another diet.
we are a lifestyle. we are not just another diet.
we are a lifestyle. we are not just another diet.

Recipe of the Week

Recipe of the Week- Parmesan Sweet Potato Wedges

Ingredients: 1 sweet potato 1 egg 2-3 egg whites Garlic Parmesan Breading: ¼ -⅓ cup whole wheat bread crumbs 2-3...

Recipe of the Week- Healthier Gummies

Recipe of the Week- Spinach Tomato ...

Recipe of the Week- Easy Dairy ...

Recipe of the Week- Vegetable Soup

Recipe of the Week- Refreshing Low ...

Recipe of the Week- Quick & ...

Recipe of the Week- Low Calorie ...

Recipe of the Week- Beef Or ...

Our Regular Cookbook
Gluten-Free Cookbook

Healthy easy
delicious recipes!

Includes specifics on portions according to Nutrition by Tanya guidelines

Shop Cookbooks
Summer
Essentials
Without the extra calories or fat.

New, This Season! Look out for our products in your local grocery!

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