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Myth or Fact: All Protein Bars Are Created Equal

This is a myth. In fact, some "protein bars" are not even protein bars but rather sugar and junk bars...

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Tuesday Finds

NEW Finds- Small Axe Peppers, ...

Deliciously spicy to add a yummy kick to your dishes. The Bronx Red Hot Sauce is made with serrano peppers...
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New Finds- Great Value Original ...

It's got all of the goodness you crave without the sugar Made with real cream Ready to eat Sugar-free Perfect...
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NBT Tip of the Week

Tanya’s Tip of the Week: Milk Alternatives

There are many reasons some individuals can’t drink milk, but...
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The Unplanned Cookie

Pictured above is a replication of what we do with...
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Tanya’s Tip of the Week: Bagel Breakfast Swaps

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Latest Blogs

Myth or Fact: All Protein Bars Are ...

Recipe of the Week- Irish Coffee

Tu B’shvat Packet 101

Tu B’shvat Packet

Employee of the Month- Debra Yaich

NEW Finds- Small Axe Peppers, The B...

Tanya’s Tip of the Week: Milk...

Winter Vacation Packet 101

we are a lifestyle. we are not just another diet.
we are a lifestyle. we are not just another diet.
we are a lifestyle. we are not just another diet.

Recipe of the Week

Recipe of the Week- Irish Coffee

Ingredients: 1 cup hot black coffee  1 ounce Irish Whiskey Sweetener to taste 1 tablespoon sugar-free whipped cream Instructions:  Brew...

Recipe of the Week- Air Fryer ...

Recipe of the Week- Chickpea Salad

Recipe of the Week- Stuffed Cabbage ...

Recipe of the Week- Apple​ ​Chicken​ ...

Recipe of the Week- Baked​ ​Apples​ ...

Recipe of the Week- Frozen Cappuccino

Recipe of the Week- Veggie Cutlet

Recipe of the Week- Iced Coffee ...

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