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Did you know?! You Can Book Online!


  1. Download the Mindbody app and create an account
  2. Search and click on “Nutrition by Tanya” 
  3. Click on “view schedule”, then click on “appointments”
  4. Click on the location you desire and then “weigh-in”
  5. Click the counselor’s name, then the day and time.

NOTE: For first-time clients and/or if you haven’t had a session in over a year, please call 1-844-TANYA DIET (826-9234)


Our Regular Cookbook
Gluten-Free Cookbook

easy delicious recipes!

Includes specifics on portions according to Nutrition by Tanya guidelines

Shop Cookbooks