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Recipe of the Week: Healthy Blueberry Muffins – Kosher for Passover & ALL YEAR ROUND!

These muffins are so yummy! 

PLUS, they’re KFP, so they can be made for Pesach too!


  • 2 cups blueberries
  • ½ cup water
  • 1 cup cake meal (finely ground matza meal) – whole wheat preferred
  • 1 ½ cups almond flour
  • ½ teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • ¼ cup honey
  • ¼ cup applesauce or apple butter 
  • 3 eggs


  1. Preheat oven to 325° F.
  2. Line a muffin tin with paper liners.
  3. In a small saucepan, simmer the blueberries with the water until the berries release their juice and the mixture has thickened a bit. Let cool.
  4. Combine the rest of the ingredients in a large bowl. Add the cooked blueberries. Mix well.
  5. Evenly fill each baking cup with the batter. Bake for 25–30 minutes. 

Makes 12 muffins. Count each muffin as a snack.