A plumber has one.

An electrician has one.

Magicians have one. 

Moms have several.

Makeup artists too. 

What about YOU?

What do YOU need in YOUR tool box to succeed in any given situation?

Let’s take some diet scenarios for example.

You’re going to a dairy party with the most tempting stuff around.  
Your “tool box” may include getting fleishigs and or sugar free gum and candy.

You’re going to your parents for Yom tov and there  will  be family drama which may cause you to eat emotionally.
Your “tool box” may include lots of reading material, adult colouring books, essential oils for relaxation, and a pair of sneakers to walk and let off some steam (and to leave the house)

You’re going to Miami for a vacation and will be going out to eat A LOT.
Your “tool box” may include healthy snacks, looking up the menus ahead of time, working out planned cheats versus random, and finding good normal water so you stay hydrated and avoid false hunger.

This is what I do together with my clients and eventually encourage them to do on their own.

Always have a “tool box”.

Whether in life, in dieting, or business!