Happy New Year!

Wait, wasn’t that a few months ago?

Oh yes! The Jewish New Year was in September, the secular New Year was just this past month, but the agricultural New Year is on Tu B’Shvat where we celebrate a new cycle of nature’s bounty.

On this holiday, we focus on what nourishes us directly from nature and show our appreciation by planting saplings that will provide for us in the future. We feast on the results of that labor from our now, fruitful fields. 

However, when trying to keep to a healthy lifestyle, it’s easy to assume that foods so directly related to nature are ok to have in larger quantities than usual. They’re fruits and veggies after all!

Well, it’s not that simple, so my staff and I have gathered some information and tips to keep you ‘in the know’. 

CLICK HERE for the PDF