This week’s tip is to come up with some tips of your own. 

We are all different, we lead different lives and do things differently from one another which means, we all have some sort of trick or tip that not too many others know about.

With experience comes… let’s call it “self wisdom”, because as you do what you do, you learn from your OWN experiences and form your own ways of making things easier on yourself. It’s like life hacks from experience.

So, this week I want you to focus on those little and big things you do to make your healthy lifestyle work a little easier for you.

And I WILL end this with a mini tip- SHARE your self wisdom with others and have others share with you. 

Tanya