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Tanya’s Tip of the Week: Pesach Food Logging

Some people tend to put food logging aside during holidays, especially Pesach. Yom tov seems to be the go-to reason however, I encourage you to continue food logging throughout any holiday that has chol hamoed days.
Your food log doesn’t have to be perfect but try to remember what you can and fill out your log motzei yom tov. Just the knowledge that you ARE going to be writing it down when you can, instills a better sense of accountability and you’re more likely to stick to your plan. 

Remember, you can always find our food logs on our website. Happy Logging!