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Tanya’s Tip of the Week: Exercise With Your Kids

You’re never too young to learn that exercise is healthy and can be so much fun, so why not make it a fun routine with the kids? Whether you’re pulling out a workout DVD, going for a walk in the evening, signing up for fitness classes together, getting a personal trainer to come to your home, or just blasting music and dancing. Exercise is a healthy and fun way to spend time with your kids that has immense benefits for everyone.