Ready to book your Personal Trainer?
Contact Us

Tanya’s Tip of the Week: Cabbage Alternative

Consider using cabbage as an alternative to bread. 

Having a burger? Use 2 cabbage leaves in place of a bun.

How about a cold cut sandwich? Turn it into a wrap with a cabbage leaf.

Wrap up your tuna salad, hot dog, schnitzel or whatever else in some cabbage leaves.

This works for almost any type of sandwich-like foods.

You’ll be cutting down on the calories and carbs, plus cabbage is super healthy, filling and flavorful.

Tanya

Our Regular Cookbook
Gluten-Free Cookbook

Healthy
easy delicious recipes!

Includes specifics on portions according to Nutrition by Tanya guidelines

Shop Cookbooks
1