Strengthen Those Bones! A common mistake made by people who work out at home, is...

Dory from Finding Nemo said it best,  “Just Keep Swimming”. We all know that fitness...

Myth: Going out with wet hair right after showering can make you sick. Fact: You’ll...

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Ingredients: 3 cups white whole wheat flour 2 teaspoons baking powder ½ teaspoon salt 4...

This is a myth! Champagne is reputed to be the luxurious drink of special occasions...