Ginger: Helps control blood sugar levels, acts as a diuretic, and hinders cholesterol absorption.
Mustard Seeds: Boosts your metabolism for several hours after consumption.
Black Pepper: Boosts your metabolism, helps your body absorb nutrients, and aids digestion.
Cayenne Pepper: Raises your body temperature, which boosts your metabolism, and it contains capsaicin, which burns fat.
Cinnamon: Reduces blood sugar, makes you feel fuller, and helps carbs process healthier.
