So… no more soups?!

Just because “soup season” is over, doesn’t mean you should throw the ladle into the drawer till next winter. Soups are a great way to fill up and can be made in so many different ways and flavors. So, whether it’s a hot and hearty soup or a cold and creamy one, make sure to incorporate a bowl into your meals to feel more full. Remember to avoid oil and go easy on the salt.

Tanya