The Nutrition by Tanya Guide to Rosh Hashanah

A new year marks the desire for new beginnings and improving our good habits. Whether you’re just starting, coming back, or continuing, now’s a great time to set new goals for the upcoming year.

While holidays are fun, they come packed with goodies that may bump you off track but don’t worry, as I’ve compiled some tips and recipes to help guide you through Rosh Hashanah.

And remember, we’re here for you! 

Call, text, or email, whether it’s with questions or just for support. 

Have a healthy and TAPtastic Rosh Hashanah!

Tanya

CLICK HERE for the PDF.