Creamy and delicious, and best of all, it’s free on the plan!
Ingredients:
- 1 onion
- 1 leek
- 2 tablespoons onion soup mix
- Cooking spray
- 24-ounce bag of frozen cauliflower
- 2 quarts water
Instructions:
- Chop onion and leek, and saute on low using cooking spray for 10-15 minutes.
- Add cauliflower and sautè for another 10-15 minutes.
- Add water and seasonings and cook for approximately 45 minutes.
- Blend soup using an immersion blender.
Makes 4 servings. Count each serving as free. Enjoy!
Tip: Avoid eating this soup before your weigh-in, as the onion soup mix tends to bloat.
CLICK HERE for the PDF.
