Ingredients:
- 1 tablespoon cornstarch
- 2/3 cup chicken soup broth (or water)
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon brown sugar Splenda
- 1 garlic clove, minced
- 1 teaspoon minced fresh ginger
- 2 teaspoons olive oil, divided
- 1/2 pound beef top sirloin steak, cut into 1/4-inch-thick strips
- 2 cups fresh small broccoli florets
- 8 green onions, cut into 1-inch pieces
Instructions:
- Mix the first 6 ingredients.
- In a large nonstick pan, heat 1 teaspoon olive oil over medium-high heat.
- Stir fry beef until browned, 1-3 minutes. Remove from pan.
- Stir fry broccoli in the remaining olive oil until crisp/tender, 3-5 minutes.
- Add the green onions; cook just until tender, 1-2 minutes.
- Stir the cornstarch mixture and add to the pan. Bring to a boil; cook and stir until sauce is thickened, 2-3 minutes.
- Return the beef to the pan and heat through.
Makes 2 servings.
Count each serving as a protein and vegetable (don’t add a fat).
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