Ingredients:
- ¼ cup oat flour
- ½ teaspoon baking powder
- 3 tablespoons unsweetened applesauce
- 1-2 teaspoons honey or agave syrup
- 1 ½ teaspoons reduced-fat peanut butter
Instructions:
- Combine oat flour and baking powder in a microwave microwave-safe bowl.
- Add the applesauce, honey, and peanut butter and stir until combined.
- Microwave for 1-2 minutes.
Count the entire recipe as a complete breakfast.
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