Skip the Starbucks and save the calories!
Ingredients:
Instant coffee, to taste
1 cup water
1 cup ice cubes
Zero-calorie sweetener, to taste
1 tablespoon reduced-fat or fat-free milk
Instructions:
- Scoop your desired amount of instant coffee into a mug, and add a small amount of boiling water; Enough to dissolve the granules.
- Place all the ingredients into a blender or food processor. Blend until smooth and pour into a tall glass. Serve immediately.
Makes 1 serving. Count each serving as FREE
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