Ingredients:

1 can (15 ounces) diced tomatoes, drained

​1 medium red onion, chopped

2 cloves garlic, minced (or 2 defrosted garlic cubes)

1 jalapeño, chopped

2 tablespoons cilantro flakes

Juice of 1 lemon or lime

Salt, to taste

Instructions:

Chop all veggies, and combine in a mixing bowl.

Makes 4 servings. Count each serving as free.

**Tip: Process everything in a food processor until almost smooth and use to replace your dips on Shabbos. You’ll save calories without compromising on taste!

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