Ready to book your Personal Trainer?
Contact Us

Recipe of the Week: Cookie Dough Parfait

Have you hopped onto the TAP Cookie Dough craze yet? The beautiful presentation will make you feel like you are having a high-calorie, decadent dessert, but actually, it’s breakfast!

Ingredients:

  • 2 containers TAP Cookie Dough – any flavor
  • 3, 6-ounce containers Greek yogurt (or any yogurt up to 120 calories and 12 grams of sugar is ok)
  • 1.5-2 cups blueberries or sliced strawberries
  • 3 medium-sized parfait cups

Instructions:

  1. In a small bowl, crumble all the cookie dough until you have a granola texture.
  2. Using the first yogurt container, layer it, divided evenly, on the bottom of each parfait cup.
  3. Place ⅓ of the cookie dough crumble on top of the yogurt.
  4. Place a layer of the blueberries on top of the cookie dough crumbles.
  5. Repeat these steps until your ingredients are used up and the cups are both full.

Makes 3 servings. Count each serving as a breakfast.

CLICK HERE for the PDF