Ready to book your Personal Trainer?
Contact Us

Recipe of the Week: Cookie Dough Parfait

Have you hopped onto the TAP Cookie Dough craze yet? The beautiful presentation will make you feel like you are having a high-calorie, decadent dessert, but actually, it’s breakfast!

Ingredients:

  • 2 containers TAP Cookie Dough – any flavor
  • 3, 6-ounce containers Greek yogurt (or any yogurt up to 120 calories and 12 grams of sugar is ok)
  • 1.5-2 cups blueberries or sliced strawberries
  • 3 medium-sized parfait cups

Instructions:

  1. In a small bowl, crumble all the cookie dough until you have a granola texture.
  2. Using the first yogurt container, layer it, divided evenly, on the bottom of each parfait cup.
  3. Place â…“ of the cookie dough crumble on top of the yogurt.
  4. Place a layer of the blueberries on top of the cookie dough crumbles.
  5. Repeat these steps until your ingredients are used up and the cups are both full.

Makes 3 servings. Count each serving as a breakfast.

CLICK HERE for the PDF