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Recipe of the Week-Cheesy Cauliflower Bites

Ingredients:

  • 1 large bag cauliflower (32 ounces) 
  • 2 eggs
  • ¾ cup reduced fat 
  • shredded mozzarella cheese
  • 3 cubes basil
  • 1 tablespoon garlic powder
  • Salt and pepper
  • ½ cup marinara sauce

Instructions:

  1. Preheat oven to 400°F.
  2. Grate defrosted cauliflower and transfer to a large bowl.
  3. Add eggs, 2 ounces mozzarella cheese, basil, and garlic powder, and season with salt and pepper. Form into small patties (they will be wet) and place on a greased baking sheet. Bake until golden, 20 minutes.
  4. Top each patty with a thin layer of marinara, remaining mozzarella, and vegetable toppings if desired, and bake until cheese melts, about 5 to 7 minutes more.

Divide recipe into 4-5 servings. Each serving counts as a protein.

CLICK HERE for the PDF.