Summer is here and that means its grill time! Save calories by using this recipe as a marinade or sauce  for your barbecues- your taste buds and waistline will thank you. 

Ingredients:

• 2 cans of tomato paste (6 ounce cans)
• ½ cup apple cider vinegar
• â…“ cup zero calorie sweetener such as Stevia or Splenda
• 1 tablespoon liquid hickory smoke
• 2 teaspoons smoked paprika
• 2 teaspoons garlic powder 
• ½ teaspoon onion powder
• ½ teaspoon salt
• ¼ teaspoon chili powder 
• ¼ teaspoon cayenne pepper, or to taste
• 1 ½  cups water 

Instructions:

1. Put all ingredients in a pot. 
2. Bring to a boil, stirring frequently.
3. Simmer for 5 minutes then remove from heat.
4. Store the sauce in the fridge in an airtight container. It will keep for about a week. 

 

Makes 6-8 servings. Count each serving as free! Enjoy! 

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