Spring is here and it’s time for a refreshing drink!

Ingredients:

1 1/2 cups almond milk, unsweetened

1/2 ripe banana, frozen and cut into chunks

2 scoops protein powder or 4 tablespoons TAP protein powder 

1 cup frozen strawberries (can substitute for your choice of fruit)

Instructions:

1. In a bullet blender, add almond milk, banana, protein powder, and frozen strawberries. 
2. Blend until smooth. 
3. Serve immediately.

Makes 2 servings. Count each serving as a snack + a fruit. Enjoy!

CLICK HERE for the PDF