Dark chocolate is incredibly healthy but not all are created equal. Here are some things to look out for:

*A higher cacao (or cocoa) percentage. Try to stick to 70% or more. It will be more bitter the higher the percentage because it will have more healthy ingredients and less sugar.

*Few ingredients. If it has a megilah of ingredients, it’s not healthy.

*One of the top three ingredients should be cocoa, cacao, or of the sort. 

*Avoid those that state sugar as part of the top 3 ingredients.