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Myth or Fact? Tomatoes Are Vegetables

This is a myth! 

Tomatoes are actually fruits. Delicious fruits that are a good source of vitamins C and K1, as well as potassium and folate. They’re also 95% water! Tomatoes come in different shapes, sizes and even colors, so don’t limit yourself to one kind… taste the tomato rainbow!

Tanya

Our Regular Cookbook
Gluten-Free Cookbook

Healthy
easy delicious recipes!

Includes specifics on portions according to Nutrition by Tanya guidelines

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