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Myth or Fact? Skinless Turkey Has Less Calories & Fat

It does have less calories and fat however, not by THAT much. While the skin is the highest in calories and fat, the calories you save by removing it before baking, are not significant enough to do so. It’s more of a moisture catcher so, just keep the skin on so that your turkey maintains juiciness, and be sure to remove the skin off your portion before eating.