This is ABSOLUTELY a myth!
While there are many foods you might need to stay away from during the chag, there are plenty of alternatives that are KFP AND healthy! Back in the day, it may have been impossible to find healthier KFP foods; over the years and with high demand for better foods that won’t break our healthy lifestyles, there are now LOADS of things to help you stay on track!
PLUS don’t forget that all fruits and vegetables are kosher all year round so stock up on fresh, canned (sugar-free) and frozen fruits and veggies!
Tanya