Ready to book your Personal Trainer?
Contact Us

Myth or Fact?: Detox Works!

Myth: Detox works!

Fact: Detox is an illusion.

The theory behind detoxing is that supposedly you have accumulated toxins in your body.

The truth is that if toxins did build up in a way your body couldn’t excrete then you would literally be dead or in need of serious medical intervention.

A typical healthy body has kidneys, a liver, skin and lungs, all automatically detoxifying as we live.

There is no known way (certainly not through detox)
to make what already works, work better. So, don’t spend $$$ on cleanses or quick fixes.

The old fashioned diet and exercise route still works best!

[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]