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Myth or Fact? Detox Works

This is a myth! 

Detox is an illusion. The theory is that detox flushes out toxins accumulated in your body. The truth is that if toxins did build up in a way your body couldn’t excrete, you would require serious medical intervention. A typical healthy body has kidneys, a liver, skin, and lungs, all of which naturally detoxify our bodies as we live. So, don’t spend $$$ on cleanses or quick fixes. The old-fashioned diet and exercise route still works best!