Try this portion controlled recipe!

 

Ingredients:

  • 2 large potatoes, grated
  • 1 medium onion, sliced thinly
  • 1 small yellow squash, grated
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 tablespoon potato starch
  • Salt, to taste

 

Instructions:

  1. Preheat oven to 400° F and spray a muffin tin with non-stick spray.
  2. In the meantime, sauté your onion and garlic over medium-high heat until they appear soft and translucent.
  3. Add sautéed onions and garlic, and add potato and zucchini into a large mixing bowl. Stir to combine.
  4. ​Add in salt, paprika and cornstarch to mixing bowl, and stir until veggies are evenly coated.
  5. Push mixture into muffin tin (fill each space to the top).
  6. Bake for 35-45 minutes. Enjoy!

 

Makes 12 mini kugels. Count 2 as a starch.

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