Perfect for Shalosh Seudos or a light, easy dinner!

Ingredients: 

• ½ a small avocado
• Juice of 1 lemon
• 1 large cucumber, sliced into 1/4″ coins
• 1 pound sushi grade fish, chopped or shredded kani
• 2 tablespoons light mayonnaise
• 1-2 teaspoons sriracha (or to taste)
• 3 green onions, thinly sliced (plus more for garnish)
• Sesame seeds, for garnish
• Low sodium soy sauce for serving

Instructions:

1. Thinly slice the avocado then toss slices in lemon juice. Top each cucumber slice with avocado and season with salt and pepper.
2. In a medium bowl, combine fish, mayonnaise, sriracha and green onions. Season with salt and pepper, and squeeze more lemon juice into the mixture, if desired.
3. Top each cucumber slice with a small scoop of the sushi mixture. Sprinkle sesame seeds over each serving.
4. Serve with low sodium soy sauce – avoid eating this before a weigh in.

 

Makes 4 servings. Count each serving as a protein.

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