Here’s an easy way to have a filling and healthy breakfast even if you are short on time in the morning.
Ingredients:
2 mashed bananas (ripe)
¾ cup unsweetened applesauce
2 cups old fashioned oats
1 teaspoon vanilla
1 teaspoon cinnamon
Sprinkle of chocolate chips or raisins
Instructions:
Mix all ingredients. Sprinkle chocolate chips or raisins on top. Bake for 15-20 minutes
Makes 12 muffins.
Count 2 muffins as a complete breakfast or 1 muffin as a snack
For the PDF version- CLICK HERE