Here’s an easy way to have a filling and healthy breakfast even if you are short on time in the morning.

      Ingredients:

• 2 mashed bananas (ripe)
• ¾ cup unsweetened applesauce
• 2 cups old fashioned oats
• 1 teaspoon vanilla
• 1 teaspoon cinnamon
• Sprinkle of chocolate chips or raisins

     Instructions:

• Mix all ingredients. Sprinkle chocolate chips or raisins on top. Bake for 15-20 minutes

Makes 12 muffins. Count 2 muffins as a complete breakfast or 1 muffin as a snack

CLICK HERE for the PDF