Situation: Shaindy is popular and gets invited to simchas.
Problem: Every simcha Shaindy goes to, includes a smorgasbord of foods that are as delicious as they are fattening.
Scenario: Another wedding this week. She ate raw vegetables all day to prepare for the mountains of food at the simcha. By the time the weekend rolls in, Shaindy has eaten a month’s worth of calories in just a few days.
Solution: Life Coaching! A life coach will help Shaindy learn how to habitually remind herself of her true priorities that lie beyond the simchas. Life coaching will enable her to read her emotions and needs properly so that she can prepare to tackle the simcha food.