Not everyone knows that most vegetable leaves, are in fact edible. Not to mention, they’re delicious and nutritious.
Here are some examples:
Beets
Broccoli
Carrots
Cauliflower
Celery
Cucumber
Radish
***Some leaves should only be consumed in small quantities or cooked.
Tanya
Includes specifics on portions according to Nutrition by Tanya guidelines
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