February 19- March 20
Physical workouts are worthwhile to Pisceans only if they are stimulating to the body and soul such as workouts in nature or meditation.
Extremists: Pisceans can become overweight or super fit. They tend to be quick to overindulge, so they need to stay away from their trigger foods, even if their trigger foods are “healthy.”
The key to their good health is to establish moderate habits. With a minimum of care, a well-balanced diet, moderate exercise, and rest, they can feel younger.