Capricorn dieters are so single-minded that once they decide to diet they will lose weight fast. A strict diet plan appeals to the unbending Capricorn. Capricorns are hard to satisfy, so make sure your weight loss goal is realistic. ✅
Weight loss is difficult for the less confident Capricorn. Capricorns do not welcome advice about how to lose weight, exercise or anything else. ❌
Weight Loss Potential:
A Capricorn’s weight loss potential is excellent if they use their amazing discipline and focus on sticking to their weight loss program.
Best Foods for Weight Loss:
Lean meat, bread, potatoes, pasta and corn are all good for Capricorns. Plenty of calcium rich foods are needed to protect Capricorn’s weak areas like teeth and bones.
Capricorns also tend to get into a rut about food likes and dislikes and often eat the same things every day. As such, Capricorns should try to vary their diet with different vegetables, fruit, meat and fish. ♀