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Did you know?!

Drinking water first thing in the morning:

Re-hydrates your body after your slumber

Can help fight illnesses

Boosts your energy

Fuels your brain

Helps eliminate toxins

Improves complexion

Jump starts your metabolism

Promotes hair growth

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Our Regular Cookbook
Gluten-Free Cookbook

Healthy
easy delicious recipes!

Includes specifics on portions according to Nutrition by Tanya guidelines

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