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Did you know?!

Drinking water first thing in the morning:

Re-hydrates your body after your slumber

Can help fight illnesses

Boosts your energy

Fuels your brain

Helps eliminate toxins

Improves complexion

Jump starts your metabolism

Promotes hair growth


Our Regular Cookbook
Gluten-Free Cookbook

easy delicious recipes!

Includes specifics on portions according to Nutrition by Tanya guidelines

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