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Did you know?! You CAN Eat Jel Dessert

You just need to make sure it’s sugar-free, and you can have some in moderation for FREE on the plan! There are plenty of flavors, and you can be super creative to make it more fun and ever-changing. Use different molds, experiment with spices, mix flavors, layer colors, and simply have fun with sweet yumminess that will also help curb your hunger and satisfy your sweet tooth.

Side note: if mixing in alcohol, fruits, toppings, etc., ask your counselor how it would count on the plan.