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Did you know?! Sufganiyot

Did you know that the calories in a sufganiya start at about 400 and can get as high as about 800 calories per doughnut? This year, explore some lighter versions of your favorite sufganiyot. Remember to bring your recipes to your next appointment for your counselor to review and let you know how it would count on your plan. Remember to look for recipes that are baked, require little oil and are sugar-free or low in sugar. 

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