While starches usually get a bad rep, there are several that are in fact healthy and beneficial to a well balanced diet such as:

• Bananas
• Oranges
• Apples
• Buckwheat
• Oats
• Quinoa
• Chickpeas
• Blueberries
• And more!

Don’t let the word “starch” discourage you from incorporating them into your diet regularly. They’re healthy AND delicious!