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Did You Know?! Red Wine

RED WINE:

  • Promotes longevity
  • Boosts the immune system
  • Contains antioxidants
  • Reduces the risk of stroke 
  • Reduces the risk of Type 2 diabetes
  • Reduces the risk of cancer and heart disease.
  • Count 1 glass as a treat on the plan.

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Our Regular Cookbook
Gluten-Free Cookbook

Healthy
easy delicious recipes!

Includes specifics on portions according to Nutrition by Tanya guidelines

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