Lemon Juice:
- Improves skin quality
- Good source of vitamin C
- Aids in digestion
- Helps prevent kidney stones
- Reduces the risk of cancer
- Promoted hydration
Tip: Add freshly squeezed lemon juice to ice water with zero calorie sweetener for a refreshing drink.
You can also mix in other fruits and herbs for a lemony twist drink like spearmint, strawberries, orange, etc.