Lemon Juice:

• Improves skin quality
• Good source of vitamin C
• Aids in digestion
• Helps prevent kidney stones
• Reduces the risk of cancer
• Promoted hydration

Tip: Add freshly squeezed lemon juice to ice water with zero calorie sweetener for a refreshing drink.

You can also mix in other fruits and herbs for a lemony twist drink like spearmint, strawberries, orange, etc.