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Did you know?! Leeks

  • By Tanya Rosen
  • September 25, 2019

Leeks:

  • Improve blood pressure
  • Reduce fatty livers and liver enzyme levels
  • Have vitamins and minerals such as vitamins K, C and E, iron and magnesium
  • Can be eaten raw or cooked
  • Have a mild onion flavor
  • Improve cholesterol
  • Are easy to grow
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