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Did you know?! Beets

Beets are on the limited veggies but they are delicious and healthy. They have the highest sugar content of all vegetables and were used to treat headaches and other minor ailments in ancient times. Beets are one of the richest sources of antioxidants, and an excellent source of vitamin A, vitamin K, and other nutrients. Plus, they can be eaten raw and in their entirety; Roots, stems, leaves, and all!