“Ants” on a log are a great snack to have on any healthy diet plan. The peanut butter is your serving of protein, the celery is your serving of vegetables, and the raisins are your serving of fruit. Plus, it’s a super easy snack to make! Use as many pieces of celery and spread reduced-fat peanut butter in the center. Sprinkle some raisins on top and you’re good to go, just ask your counselor which amounts apply to your plan.

Pro tip: Celery counts as FREE on the plan, so spread a smaller amount on each piece of celery so that you can make more pieces to fill you up more.