Lemon Juice:
Improves skin quality
Good source of vitamin C
Aids in digestion
Helps prevent kidney stones
Reduces the risk of cancer
Promoted hydration
Tip: Add freshly squeezed lemon juice to ice water with zero calorie sweetener for a refreshing drink.
You can also mix in other fruits and herbs for a lemony twist drink like spearmint, strawberries, orange, etc.