Did you know?! Lemon Juice

Lemon Juice:

Improves skin quality

Good source of vitamin C

Aids in digestion

Helps prevent kidney stones

Reduces the risk of cancer

Promoted hydration

 

Tip: Add freshly squeezed lemon juice to ice water with zero calorie sweetener for a refreshing drink.

You can also mix in other fruits and herbs for a lemony twist drink like spearmint, strawberries, orange, etc.

 

By | 2019-10-29T14:33:12-05:00 September 11th, 2019|Did You Know?!|0 Comments

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