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Recipe of the Week: Cranberry Almond Muffins

Ingredients:

  • 1 ½ cups whole wheat flour
  • 1 ½ cups oatmeal 
  • 3 teaspoons baking powder 
  • 1 teaspoon baking soda
  • 1 cup water mixed with 2 teaspoons vanilla extract 
  • 1 cup apple sauce 
  • 3 eggs
  • ¼ cup Craisins
  • Sprinkle of slivered almonds or crushed walnuts

Instructions:

  1. Preheat oven to 350°F.
  2. Combine all the ingredients in a bowl except the nuts (do not over-mix).
  3. Fill a 12-muffin pan with cupcake liners and spray lightly with cooking spray. You can also spray the pan directly instead of using the liners. 
  4. Bake for 30 minutes or until a toothpick inserted into the center muffin comes out clean.

Makes 12 muffins. Count each muffin as a snack.

CLICK HERE for the PDF.